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SPECIALTIES

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IMS / DRY NEEDLING

INTRAMUSCULAR STIMULATION (IMS)/

DRY NEEDLING

Intramuscular Stimulation (IMS), or dry needling, is a technique where thin needles are inserted into tight or sore muscles to help them relax. It targets those painful “knots" to reduce tension, improve movement, and relieve pain. Most people feel relief after just a few sessions!

Vestibular and

Concussion Rehabilitation

Vestibular and Concussion Rehabilitation is specialized therapy that helps people recover from dizziness, balance problems, and other symptoms caused by inner ear issues or head injuries like concussions. This rehab retrains your brain and body to improve balance, reduce dizziness, and restore confidence in daily activities. It’s designed to help you feel steady, focused, and back to your normal self.

 Vestibular and  Concussion Rehabilitation
Pilates

Pilates

Pilates is a gentle but effective exercise method designed to improve your core strength, flexibility, posture, and overall body control. It focuses on precise, controlled movements combined with proper breathing, helping you move more efficiently and with less pain.

Neurological Rehabilitation

Neurological rehabilitation is a specialized therapy focused on helping individuals recover and improve function after nervous system injuries or disorders, such as stroke, spinal cord injury or neurological diseases. It aims to restore movement, coordination, balance, and daily living skills through targeted exercises and therapies tailored to each patient’s needs

Neurological Rehabilitation
Shockwave Therapy

Shockwave Therapy

Shockwave therapy is a simple, non-invasive treatment that uses sound waves to help your body heal faster, and promote long-term recovery. It boosts blood flow, breaks down tight or damaged tissue, and helps reduce pain. Shockwave therapy is especially helpful for stubborn issues like plantar fasciitis, tennis elbow, shoulder calcifications or achilles pain. It’s quick and often used when other treatments haven’t worked.

Laser Therapy

Laser therapy is a treatment that uses focused light energy to reduce pain, inflammation, and promote tissue healing. It helps speed up recovery by stimulating cellular repair and improving circulation in injured muscles, joints, and soft tissues.

Laser Therapy

Book Your Session NOW!

Access personalized physiotherapy and pilates sessions designed around your needs.

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